Tag: overcoming negative thoughts
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E27 5 Lies About Finding Joy: Discover What Really Makes You Happy—Without Guilt, Shame, or Pressure
“Joy starts with God… joy is pretty important to the walk of a follower of Jesus… But along with that, it doesn’t have to be religious. There’s so many other ways that we can have joy in our lives. “ “And so tangibly, what does joy look like? It’s not like we just walk around Read more
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The Day I Failed: A Candid Look at Self-Sabotage in Everyday Life
“We have a tendency to show up with hidden agendas and wrong expectations … And that is not who I am. That is not who I like to be. That’s not how I like to show up.” “… all the shame and condemnation that was coming on me because I felt like I should have Read more
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E20 Seeing Clearly: Let Go of False Narratives, Debunk Wrong Beliefs, and Reframe Your Perspectives
“So instead of living by the story you tell yourself about that thing that happened, this discussion is going to help you recognize the biases and patterns and how you view the world. It’s going to help you pull back and broaden your perspective .” “… over time with growth and maturity, we learn that Read more
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E15: The Power of Choice: You Have More Influence Over Your Life Than You Believe
“…it’s a balance of not just trying to get our way, but setting ourselves up for success and happiness by making the right choices. There are many times where people assume they can’t influence certain aspects of their life. We actually have a lot of influence over our environment.” Summary: In this conversation, Jennifer discusses Read more
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E13: Practical Steps To Address The Hinderances That Get In The Way Of A Fulfilling Life
“…let us lay aside every weight and the sin that so easily ensnares us and let us run with endurance the race that’s set before us…” “But really the biggest issue is the internal forces that get in our way. We’ve got to look inside our own hearts and minds.” “Where can you become more Read more
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E12: 5 Words to Eliminate From Your Vocabulary: Get Free From A Negative Mindset
“Be brave enough to suck at something new.” “Cursing is the tool of a lazy mind – you’re smarter than that.” “…do some digging, create awareness around it and be mindful of the words that are coming out of your mouth and how these five words could be causing you problems, causing you harm in Read more
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E11: Overcoming A Negative Mindset, Why Venting is Harmful
“… people are going to scatter. And we did that, right? We created that. We are making them not want to be around us by constantly carrying that negative attitude.” “Negativity doesn’t make our lives happier, more successful, better in any way, it actually drags us down.” “Nowhere in the Bible has God ever said, Read more
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E10 Hidden Treasures: What Beautiful Gems Are Buried Inside That Await Discovery?
“We don’t give ourselves enough credit… there is so much about ourselves that is better than we notice.” “We are stronger than we realize…. We can do hard things.” “Exploring new experiences can uncover hidden joys and talents.” Summary: Jennifer explores the concept of uncovering the treasures that lie beneath the surface of our identities. Read more